top of page

Spotlight

Writer's picture: Christopher WindoverChristopher Windover

I'd like you to meet Andrei.


Andrei began training with me just before Christmas last year (2023). Andrei has been diligent in tracking his nutrition and cardio, and in turn, he has lost over 30lbs of fat AND gained over 4lbs of muscle!


The road to success is dependant on the small, consistent steps taken everyday.


Great job, Andrei!


15 views0 comments

Recent Posts

See All

Comments


PERSONAL TRAINING - FUNCTIONAL STRENGTH & CONDITIONING - WEIGHT LOSS - CORE STRENGTH - POSTURE CORRECTION - PAIN MANAGEMENT

Chris Windover's Natural Fitness, 5101 Hwy 21, Port Elgin, ON, N0H 2C5 natural.fit@hotmail.com, Tel: (519) 277-1880
  • w-facebook
  • Twitter Clean
  • Instagram - White Circle

© 2019 by Chris Windover Natural Fitness & Synergy Marketing Solutions

bottom of page